Have you heard of ‘hygge’? Pronounced ‘hoo-gah’, it’s the Danish art of cosiness! For instance, the warm glow of candlelight or snuggling up with a loved one is hygge. Gathering ...
Take a minute and mentally walk through your cooking. Was there ever a time when you’re cooking and something just doesn’t seem right? Maybe the dish was unseasoned or mild-tasting? ...
Have you ever explored Borneo island and did you know that it is shared by Malaysia, Indonesia and Brunei? Famed for its lush rainforests, wildlife and beautiful dive sites, Sabah ...
Alfalfa or also known as lucerne is a plant and considered to be a herb that has been grown for hundreds of years. Alfalfa is full of health benefits that ...
By Edeline Anne Goh When it comes to stomach fillers, rice and noodles are the go-to options in this region. However, sometimes, when you have just too much of a ...
Warts are small bumps on your skin caused by Human Papillomavirus (HPV). Warts are more likely to develop on broken skin, such as picked hangnails or areas nicked by shaving. ...
Yuli Yap is a talented artist who was diagnosed with Asperger’s syndrome when he was 18 years old. For those who may not understand Asperger’s syndrome, it is characterised by ...
For years, 28-year-old Samantha*, a successful manager at an international corporation, led a secret life of Autism. Growing up, Samantha was a quiet individual who did not have many friends. ...
We talk about heart health a lot but how many of us actually care? This ‘tidak apa’ (never mind) attitude is probably why heart disease remains the number one killer ...
The Institute of Integrative Nutrition teaches that our diet is influenced by factors such as the quality and more importantly, our perception of our finances, career, relationships, and overall joy. ...
