It promises weight loss, reduced inflammation, and improved energy. Yet, is it a powerful fuel for better health or just another extreme fad? There is a diet trend on TikTok ...
It promises weight loss, reduced inflammation, and improved energy. Yet, is it a powerful fuel for better health or just another extreme fad? There is a diet trend on TikTok ...
The Tiffany Plate trend has gone viral for its colorful, pretty mix of fruits, vegetables, and cottage cheese, but is it truly healthy or just a fad? The Tiffany’s Plate ...
With matcha everywhere! From lattes to desserts, it’s easy to assume that all matcha powders are the same. Unfortunately, not all powders labelled ‘matcha’ are authentic. Some are mixed with ...
Green tea has long been celebrated as one of the world’s healthiest drinks. But in recent years, its powdered cousin, matcha, has taken the spotlight. From lattes to smoothies, matcha ...
Matcha isn’t just a trend anymore, it’s a lifestyle. From vibrant green lattes to ice creams, cookies, and even pastries, matcha has become a global sensation. Demand has grown so ...
Blockbuster diet drugs are dominating headlines, but are they safe? With more people turning to medicated slimming, pharmacists play a key role in guiding safe and sustainable weight loss Recently, ...
Savvy tips for pocket-friendly healthy living Eating well without spending a fortune is completely achievable. By planning ahead, being creative, and making wise shopping decisions, you can ensure your diet ...
Lemongrass is more than just a kitchen staple By Nur Adilah Did you know that lemongrass is more than just a flavorful herb used in cooking? It has incredible health ...
Recognising obesity as a disease is key to better health outcomes and tackling stigma By Siti Salihah On Wednesday, 26th February 2025, Novo Nordisk Pharma (Malaysia), together with the Malaysian ...
Start the year with a burst of vibrant flavors and nourishing ingredients! If you’re aiming for a healthier lifestyle or perhaps making the switch to a vegetarian diet in 2025, ...
