Have you heard of ‘Intermittent Fasting’? Celebrities such as Terry Crews, Hugh Jackman and Jennifer Lopez all have one thing in common and that’s being in super good shape and ...
Sure, the DIY life isn’t for everyone but what if we told you that it is also good for the environment? Converting something old or a little battered into something ...
It was a morning filled with body stretches and strikes during 1Twenty80’s third birthday celebration. How does stretching and striking go hand in hand during a celebration? This year, 1Twenty80 ...
Every once in a while, you might feel loneliness creeping in and especially if the feeling persists, it can be challenging to manage especially if you do not know how ...
When it comes to vacation planning, who wouldn’t want to relax on a beautiful island? There’s the sun, sand and most definitely smiles, whether from yourself or the locals. An ...
Be it raw, smoked or baked, it’s no surprise that salmon is one of the most nutritious food in the world. Its benefits ranges from preventing heart attacks to slowing ...
Breakfast is believed to be the most important meal of the day. A good breakfast, one that is naturally packed with nutrients, will give you a good start to your ...
