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When it comes to health and wellness, there’s always people telling you what to do, how to eat well or be free from an illness. However, how would you know ...
Ever thought of going meat free for just one day a week or is that too much to ask for? Meatless Monday is actually an international campaign encouraging us to ...
Did you know that we’re blessed with many ancient remedies that’s available in our homes? Simply open your kitchen cabinets, drawers or even your refrigerator! Have you ever realised that ...
Menopause is still a taboo subject in Malaysia and it is one of the reasons why many health issues associated with menopause remain unattended
Take good care of your mental health as it is essential in staying physically fit
A community pharmacist plays a greater role than just the person behind the counter who sells the medications you need. They are the first line of health professionals other than ...
Is it the usual Monday blues or are you becoming frustrated at work? There are perfectly good reasons why you’d be unhappy at work but there’s no need to be ...
Your hair is one of your best assets and it’s your crowning glory! However sadly, hair loss is becoming a common issue faced by many. Hair loss can be due ...
The Gem Tribe is a jewellery concierge service that aims to allow you to 100 percent customise a piece of jewellery to your liking. To know more about how this ...
Every year, there are new, trendy ways that promise health benefits and some may even sound preposterous. There’s also another side to these health trends that could be detrimental to ...
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