Meet the expert helping children express themselves beyond words By Siti Salihah Some parents say, “Use your words”, when a child acts out or melts down. But what if the ...
Savvy tips for pocket-friendly healthy living Eating well without spending a fortune is completely achievable. By planning ahead, being creative, and making wise shopping decisions, you can ensure your diet ...
The digital age is reshaping how young people connect—or disconnect—from one another By Siti Salihah For some, scrolling through Instagram or joining online communities can feel like a lifeline. But ...
Colourful foods may look fun, but synthetic food colouring could pose hidden risks to children’s health. Have you noticed that when children are given the choice between colourful snacks and ...
Exploring how families, schools, and communities can help build stronger social connections By Siti Salihah As part of our ongoing conversation with Dr. Lavanya Pillai, this third instalment shifts the ...
Learn more about HFMD and how you can protect your family. Hand, Foot and Mouth Disease (HFMD) is a viral infection that causes rashes and blisters on the hands, feet, ...
Closing the Loneliness Across Generations series by focusing on older adults and the challenges they face in staying connected By Siti Salihah In this final chapter of our series with ...
How isolation is affecting today’s youth as they navigate growing up, friendships, and identity By Siti Salihah At first glance, young people often appear cheerful, energetic and connected—scrolling endlessly through ...
A chat with a pharmacist on the role of contraceptives and gender perspectives By Siti Salihah A conversation about contraception is shaped by cultural beliefs, religion, and gender, but how ...
In this personal interview, a pharmacist opens up about their journey, challenges, and advice for aspiring pharmacists By Siti Salihah For Nur Hafizah Anawi, becoming a pharmacist was more than ...
