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Approved by Local Singaporeans
[vc_row][vc_column][vc_column_text] Instead of an article that tells you where one person thinks you should eat and drink at, why not compile the favourites of a few people to jazz it ...
Your Fit-spiration
Want to get fit but not sure where and how to start? Here’re two awesome ladies to inspire you to take that first step!
Fitness and your self-esteem
How do you feel after a workout? Pumped? Happy? If you honestly don’t know, do take a minute after your next workout just to suss out how you feel. Afterwards,
Guilty pleasure
Catching up with friends wouldn’t be the same if there wasn’t any gossip about your other friends or even family members. However, some may feel guilty because gossip is often
Healthy School Snacks
Being a parent would mean having to juggle between various tasks, responsibilities and roles. If you’re a working parent especially, cracking your head about meal ideas to prepare for your
FROM HOBBIES TO FITNESS
[vc_row][vc_column][vc_column_text] A hobby is an activity that is done for leisure. With today’s fast paced lifestyles, the interest of a certain activity as a hobby is slowly diminishing. Today, many ...
Sudden Cardiac Death During Sports
[vc_row][vc_column][vc_column_text]The underlying causes of sudden cardiac death during sports include heart attack (coronary artery disease), hypertrophic cardiomyopathy, coronary anomaly, congenital long QT syndrome, Brugada’s syndrome, dilated cardiomyopathy, arrhytmogenic right ventricular ...
Smart Goals
[vc_row][vc_column][vc_column_text]In the last article, we discussed goals and some of the reasons why they were not achieved. I also peeked into some ideas on how to make these goals clear ...
Truly Remarkable
[vc_row][vc_column][vc_column_text]TrueLifesciences Holdings is a company known for their nutraceutical products that help its users lead healthier lives. 1Twenty80 speaks to Joe Pramesh, Chief Mentor Officer of TrueLifesciences Holdings on his ...
How to Stay Happy at Work
[vc_row][vc_column][vc_column_text]If you find yourself eyeing opportunities outside of your workplace because you’re bored or feel dissatisfied, hold your horses before springing at the next job opening. Why not try to ...
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