“Oh, she’s grumpy! Must be menopause,” people utter. This is not entirely false and yes, there is a link between emotions, hormones and menopause. However, is it well understood by ...
One of the key members of the healthcare system is a person that you probably meet off and on but scarcely talk to… Your community pharmacist. In the eyes of ...
As children, we were often reminded about the importance of eating fruit daily. Fresh fruits are rich in nutrients and due to its fibre content, it generally prevents constipation. However, ...
[vc_row][vc_column][vc_column_text]Do you know how to listen to your body well? Being aware of your health and knowing how to respond to it can have a positive impact on your wellbeing. ...
[vc_row][vc_column][vc_column_text]It isn’t work if there’s no stress and we’re all guilty of shouldering the stress and soldiering on. However, this stress won’t go away on its own and it will ...
[vc_row][vc_column][vc_column_text]Could an avocado a day keep the doctor away? Well, it might just be able to! This dark green bumpy-skin and pear-like fruit is popular in our neighbouring country, Indonesia ...
[vc_row][vc_column][vc_column_text]The vagina, also nicknamed as Va-jay jay, Lady V and hoo-ha to name a few, is not a subject of discussion that many women openly talk about. Especially in more ...
[vc_row][vc_column][vc_column_text]In 2016, ischaemic heart disease was the principal cause of deaths, charting 13.2 percent of overall deaths. Cardiovascular disease remains the top killer among Malaysians and it is happening increasingly ...
