Keeping tabs of your calorie intake requires a lot of discipline and knowledge, especially when there are lots of unhealthy food in disguise. Take sugar-coated nuts for example. They essentially ...
According to the data from the National Renal Registry Malaysia (2016) about 39, 711 Malaysians had to undergo dialysis due to kidney failure. The numbers are increasing dramatically every year ...
Choosing between buying a home or renting is something that most people would have to deal with at any point of their life. Depending on your lifestyle, job and finances, ...
What reminds you of a beach holiday? The hot sun, sand in between your toes and the smell of sunscreen would whisk you away to any beach you imagine. However, ...
We all have at least one friend who has been to Bangkok, one of the top destinations in the world for shopping, eating, exploring and experiencing new sights, smells and ...
Cranberries are small round fruits with a vibrant red hue and have a sour and bitter taste to it. Although its natural taste may not suit everyone’s taste buds, it ...
If you’ve been making healthier food choices when it comes to your main dish, kudos! It’s definitely a big step to a healthier life. How about your side dishes though? ...
