As children, we were often reminded about the importance of eating fruit daily. Fresh fruits are rich in nutrients and due to its fibre content, it generally prevents constipation. However, ...
As children, we were often reminded about the importance of eating fruit daily. Fresh fruits are rich in nutrients and due to its fibre content, it generally prevents constipation. However, ...
[vc_row][vc_column][vc_column_text]The vagina, also nicknamed as Va-jay jay, Lady V and hoo-ha to name a few, is not a subject of discussion that many women openly talk about. Especially in more ...
[vc_row][vc_column][vc_column_text]In 2016, ischaemic heart disease was the principal cause of deaths, charting 13.2 percent of overall deaths. Cardiovascular disease remains the top killer among Malaysians and it is happening increasingly ...
In Malaysia, open burning is prohibited and if found guilty, it could lead to a compound of a maximum of RM2000 or a fine of RM500,000 and/or jail time of
[vc_row][vc_column][vc_column_text]In a news piece from the end of last year, according to the Malaysia Department of Insolvency, almost 60 percent of Malaysians who were declared bankrupt were between the ages ...
[vc_row][vc_column][vc_column_text css=”.vc_custom_1534600238682{border-radius: 4px !important;}”]Are you a berry lover? There’s a reason why berries are naturally vibrant in colour. They’re not only eye-catching and pleasant to look at when plated, these ...
[vc_row][vc_column][vc_column_text]It is not about the size of your bank account or your five-figure monthly salary that proves your eligibility for a credit card. Owning a credit card takes more than ...
How do you feel after a workout? Pumped? Happy? If you honestly don’t know, do take a minute after your next workout just to suss out how you feel. Afterwards,
Catching up with friends wouldn’t be the same if there wasn’t any gossip about your other friends or even family members. However, some may feel guilty because gossip is often
[vc_row][vc_column][vc_column_text] A hobby is an activity that is done for leisure. With today’s fast paced lifestyles, the interest of a certain activity as a hobby is slowly diminishing. Today, many ...
