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In the hustle and bustle of the city, we tend to neglect the little things that help us relax and feel centred and this could lead to stress. Conditions that ...
In the hustle and bustle of the city, we tend to neglect the little things that help us relax and feel centred and this could lead to stress. Conditions that ...
Creativity is a quality that exists in every human being. However, it is not a quality that everyone might focus on growing, mainly because creativity is often taken for granted ...
Take good care of your mental health as it is essential in staying physically fit
Tossing and turning all night long is not only physically tiring but emotionally and mentally too. Good sleep is necessary for the wellbeing of one’s general health. However, a variety ...
Three young entrepreneurs – Kai Siang, Chun Wen and Chun Fu – and their friends went on a trip to India and was warned about the safety of the water. ...
Doing the ‘number two’ isn’t always a pleasant topic to discuss. Some may say it’s a necessary inconvenience while others find it a relief to pass stools. Doesn’t matter if ...
Every once in a while, you might feel loneliness creeping in and especially if the feeling persists, it can be challenging to manage especially if you do not know how ...
The green movement has been gaining traction and environmental issues are being brought to the forefront of a lot of our attention. Did you know that environmental issues can also ...
Today, with our laptops and tablets, these technological marvels allow us to work anywhere and anytime. Thus, we should have better work-life balance. However, the converse is also true. With ...
Quote: An ankle sprain can also happen when one does not wear proper shoes or ambulate on uneven surfaces.  A lot of us have probably sustained a sprained ankle whether ...
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