[vc_row disable_element=”yes”][vc_column][vc_column_text]Pelvic floor disorder can affect anyone at any time. The muscles, ligaments, and tissues of the pelvic floor supports the bladder, rectum, and sexual organs in women. When these ...
The SS15 area of Subang in the Klang Valley is well-known as the haunt of students from the nearby educational hubs, office workers, locals and foodies alike for the affordable ...
Zamzani Abdul Wahab, better known as Chef Zam is a talented culinary chef who realised that at the age of 15 he was weighing a worrying 90 kilograms (kg). “I ...
To shine a light on this predicament, we spoke to Gleneagles Kuala Lumpur’s Clinical Psychologist and Neuropsychologist, Dr. Nivashinie Mohan. 1Twenty80: What are your thoughts on disclosing mental illness to ...
Nothing says hygge (hoo-gah) better than lighting your favourite candle, getting cosy on your sofa and reading the day away. Did you know that it’s important to be choosy with ...
In the hustle and bustle of the city, we tend to neglect the little things that help us relax and feel centred and this could lead to stress. Conditions that ...
As a woman, the decision to travel solo may not come so easily for some as you may worry about the uncertainty and insecurity that a new place may hold. ...
