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Firstly, microsleep is when a person falls asleep for a few seconds and usually, they aren’t aware of it. Some may also experience microsleep in the middle of doing something ...
Olive oil is an important ingredient in the Mediterranean diet (known to be one of the healthiest diets in the world). Today, olive oil can be found not only in ...
There are many reasons for someone to take a career break and this could range from retrenchment, motherhood or even illness. No matter the reason, getting back on your feet ...
It is sad, but true and this applies to the majority of the population in the world. When you purchase new clothes, the old ones are always found sitting in ...
Did you know that it is mandatory to have a child seat in your car starting 1 January 2020? This move by the government is meant to keep children safe ...
Zamzani Abdul Wahab, better known as Chef Zam is a talented culinary chef who realised that at the age of 15 he was weighing a worrying 90 kilograms (kg). “I ...
If your gym suddenly didn’t play music or if you forgot to bring your headphones, would you skip the workout? Or would you just exercise in silence? For some, music ...
Although it is the second-smallest country in the world, Monaco makes up for what it lacks for in size with amenities fit for a king and big-spenders. With a long ...
Though the name might suggest otherwise, buckwheat isn’t wheat after all. It’s a fast-growing plant that has leaves in the shape of a heart with reddish hollow stems.  Buckwheat is ...
    Apples are one of the most popular fruit options when it comes to staying healthy, all thanks to the idiom, ‘An apple a day keeps the doctor away’. ...
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