Many might wonder if it’s appropriate for children to start working out. It may not be wrong to have such thoughts and truth to be told, exercising at a young ...
Although the word ‘eating’ in eating disorders is generally understood as unhealthy eating habits associated with mental health and food consumption, in actual fact, this term refers to more than ...
World Earth Day falls on 22 April every year and has come a long way since its first celebration in 1970. This day is celebrated in the effort to raise ...
The solution to the many issues we encounter in this world today might just be right under our noses, or should we rather say, feet. Yes, you read that right, ...
If you’re not too familiar with the name monk fruit, does the words luo han guo ring a bell? Yes, the dark coloured dried fruit that’s often boiled to a ...
Malaysia is a wonderful tourist destination and truly has a lot to offer to enthusiastic travellers. From good foods, a vibrant culture, rich history, white sandy beaches and picturesque views, ...
