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One of the major communicable diseases that affects millions of adults and children around the world is asthma. The World Health Organization has estimated approximately 262 million people were affected
A great start to your morning sets the tempo for the rest of your day. Hence, it’s important for you to begin the day on the right note. Here are
Cake is bae but it’s also a sign of celebration and joy. What better way to express your love and gratitude to your mother this Mother’s Day than to bake
It's easy to get caught up in life and forget to appreciate what you already have, as life moves rather quickly. If you don’t stop and look around once in
When we think about processed foods, we often jump to a conclusion that they’re bad for our health and of course nothing beats fresh food for sure.
During Ramadan, many Muslims will spend their days fasting. When dusk falls, however, it is common to find most households preparing meals to break their fast. Well, it is safe
Dates are highly nutritious and easily digested, making them a perfect food to nourish the body after a day of fasting.
Aesthetic pictures add that extra touch to your social media profile and the beauty of these shots attract many to pause their scrolling. Upon recognising the fascination for aesthetics, various
it is common for people to focus more on a full-body workout, it isn’t ideal to be doing it everyday. Performing exercises for different body parts on separate days, gives
How does your mattress feel these days? Do you find yourself sleeping uncomfortably because it feels too bouncy, hard or maybe it sags a little as you get out of
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