One of the many latest trends to resurrect from ancient archives has to do with giving your mouth a quick oil bath. It’s called oil pulling and it dates back
Indigestion is a term used to describe a variety of digestive symptoms. Each person may experience different indigestion symptoms, such as nausea, belching, pain or heartburn, making each situation unique.
The Mediterranean Sea is surrounded by 22 magnificent countries. Home to about 480 million people across three continents (Africa, Asia and Europe), let’s talk about how they eat! The generic ...
Some of you might not know everything there is to enveloping your tummy for weight loss. Want to know more about belly binding? Here’s your guide to the Malaysian style.
In Malaysia, the similar Malay names of fennel seeds (jintan manis) and cumin (jintan putih) can cause a conundrum of flavours. Read on as we dig deep into the liquorice-like
The common misconception about plant-based diet is that it exclusively focuses on fruits and vegetables only. However, a plant-based diet also includes
Money is the emerald gold we have been running and chasing after for generations. To this day, the challenge remains a top-tier world crisis. Do you feel the same way
Smoothies make the perfect solution to fill your growling tummy especially when you’re in a rush. All you’ll need to do is to blend the ingredients and voila! You have