More than 10 percent of adults (ages 45 to 65 years old) experience subjective cognitive decline. Although genetics play a crucial role in contributing to cognitive impairment, various lifestyle habits
High blood pressure is the main culprit behind heart-related diseases which has also been increasing in Malaysia. To make a change, we can look at the first thing that’s within
We’ve teamed up with food lover and author of 11 cookbooks and counting, Annie Xavier, to add some spice to your kitchen without compromising your waistline.
There are several historical locations in the globe that everyone should see at least once. These historical locations are much more than just ruins or decaying structures.
Whether you wish to go undercover with subdued blacks and browns or go bonkers with brilliant reds and blues, do you know what dyes and bleach does to your hair?
A sibling may be an odd person to have in life. One minute you're arguing over petty issues and taking sides behind either parent. Then the next minute, you’re guarding
Some parents who are new to the parenting journey are very raw and honest about the challenges that they encounter. One of these challenges that are widely spoken about is
