The number one killer of Malaysians is still cardiovascular disease and most of these cases are preventable via medications and most importantly, lifestyle changes. Changing the way and what we
Manila has so much more than meets the eye. Colourful jeepneys decorated within an inch of their lives and the hullabaloo of the markets are only glimpses of what makes
Home is where the heart is so ensuring that we’re safe in our own home should be of great importance. Rudimentary things like keeping debris like broken glass out of
Work got you down? Maybe you just need a boost to help you along. Here’re some suggestions on feeling more fulfilled at work. #1: Keep it simple, silly Does your ...
#1: Teaches you to keep an open mind Being in a different country forces you to keep an open mind to new cultures and experiences. Apply this in the workplace ...
Nepal is famous for being the home of the world’s highest mountain – Mont Everest – and that was what I mainly knew the country for. I didn’t know much