The stomach, a vital component of the digestive system responsible for food processing and nutrient absorption, plays a crucial role in maintaining overall well-being.
The stomach, a vital component of the digestive system responsible for food processing and nutrient absorption, plays a crucial role in maintaining overall well-being.
Our school life revolved around who had the coolest mechanical pencil. The younger ones nowadays play rounds of phone games and spend their time a lot on social media. The
Welcoming a new bundle of joy into this world is an exciting moment for both mom and dad. Though, with the birth of a child, come major life adjustments that ...
Today, with our laptops and tablets, these technological marvels allow us to work anywhere and anytime. Thus, we should have better work-life balance. However, the converse is also true. With ...
The Institute of Integrative Nutrition teaches that our diet is influenced by factors such as the quality and more importantly, our perception of our finances, career, relationships, and overall joy. ...
Clinical Psychologist, Yap Chee Khong from Sunway Medical Centre. In a modern fast-paced lifestyle, it’s almost impossible not to feel anxious at some point in life. Anxiety is one of ...
When your mind is filled with stressful thoughts, your body naturally starts to tense up. Allowing stress to take over your mind and body can lead to an array of ...
Whether it’s at the office, home or even during your commute, anything or sometimes, everything, could set you off. Losing your temper is something that most people have experienced but ...
“Oh, she’s grumpy! Must be menopause,” people utter. This is not entirely false and yes, there is a link between emotions, hormones and menopause. However, is it well understood by ...
