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More than 10 percent of adults (ages 45 to 65 years old) experience subjective cognitive decline. Although genetics play a crucial role in contributing to cognitive impairment, various lifestyle habits
More than 10 percent of adults (ages 45 to 65 years old) experience subjective cognitive decline. Although genetics play a crucial role in contributing to cognitive impairment, various lifestyle habits
A sibling may be an odd person to have in life. One minute you're arguing over petty issues and taking sides behind either parent. Then the next minute, you’re guarding
Have you ever wondered if supplements could benefit your mental health? We got curious and we decided to ask Dr. Hanisah Azhari
Most adults need seven to nine hours of sleep to function at an optimum level. Yet, many are experiencing difficulties to meet the recommended hours of sleep due to myriad
Our school life revolved around who had the coolest mechanical pencil. The younger ones nowadays play rounds of phone games and spend their time a lot on social media. The
Despite the fact that it is in everyone's best interests to shield their kids from the dangers of the outside world, there will inevitably be situations where parents are unable
Experts believe deep sleep is the most essential of all for feeling rested and staying healthy. However, this becomes a problem for people who experience nighttime awakenings
The adolescent years are critical for teenagers to discover their self-identity and for young people to have a healthy start in life.
Caring for someone with Schizophrenia has its own set of unique challenges. At times, it can make you feel like you’re not trying hard enough as a caregiver.
Constant self-gaslighting can cause you to question everything about yourself.
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