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Now that pandemic restrictions have been easing, many are starting to slowly venture back into the world. It’s an undeniable fact that staying indoors during the first critical stages of
Now that pandemic restrictions have been easing, many are starting to slowly venture back into the world. It’s an undeniable fact that staying indoors during the first critical stages of
Common health concerns for older adults
Dads are imperfect heroes who love you in their own special way
Malaysia is a rapidly developing nation with many state of the art buildings and skyscrapers. These developments are a result of a steady upward trend in urbanisation. With these rapid
Do brighter colours improve our moods for the better? Research indicates that it’s a yes! In Psychology Today, Sally Augustin, an environmental psychologist, concurs that humans are more comfortable in
A great start to your morning sets the tempo for the rest of your day. Hence, it’s important for you to begin the day on the right note. Here are
It's easy to get caught up in life and forget to appreciate what you already have, as life moves rather quickly. If you don’t stop and look around once in
Aesthetic pictures add that extra touch to your social media profile and the beauty of these shots attract many to pause their scrolling. Upon recognising the fascination for aesthetics, various
How does your mattress feel these days? Do you find yourself sleeping uncomfortably because it feels too bouncy, hard or maybe it sags a little as you get out of
During meal times in Ramadan, it’s important to eat healthy and nourishing food. Experts believe fasting is a great opportunity to strengthen the digestive system, adjust our blood sugar and
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