Lung cancer is the third most common cancer, accounting for approximately ten percent of all malignancies in Malaysia. Although tobacco use and smoking are the key risk factors for lung
‘Burnout’ is a relatively new term coined in the early 1970s by Herbert Freudenberger and fast forward to today, this term is not unheard of. Burnout as described by Freudenberger,
Exercise is a natural and effective way to release tension, stress as well as boost your well-being. Just like building physical muscles, your mental muscles could require a good workout
