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With the festive celebrations nearing and a season of get-togethers and mouth watering cuisine, it’s simple to get carried away by the joyous celebrations and unintentionally overlook our well-being. Let’s ...
With the festive celebrations nearing and a season of get-togethers and mouth watering cuisine, it’s simple to get carried away by the joyous celebrations and unintentionally overlook our well-being. Let’s ...
As bacteria evolve and adapt, they develop mechanisms to survive the effects of antibiotics, rendering these medications less effective or completely ineffective.
Have you ever heard of ‘sunshine vitamin’? ‘Sunshine vitamin’, also known as Vitamin D is a crucial nutrient that has gained increasing recognition for its numerous health benefits. Whilst the ...
Gingerol, a natural component of ginger root, benefits gastrointestinal motility ― the rate at which food exits the stomach and continues along the digestive process. Thus, eating ginger encourages efficient
Mint is no stranger in our diets. You see it added to just about anything refreshing such as candies, ice-cream, drinks, salads and even in dishes.
The current COVID-19 pandemic has made people more aware of the importance of the immune system. Hence, many are looking for ways to improve it in order to protect themselves
Breast milk is often referred to as ‘liquid gold’ and there’s a good reason behind this. The benefits of breast milk towards baby’s health is extremely unique, so much so, ...
Probiotics are live bacteria that provide goodness to your body. Yes, that’s right! They are bacteria but hold on! Don’t cringe yet! Not to worry, it’s not the ones that ...
Too tired to do your work because your allergy symptoms kept you up all night? Conversely, you had to take medication to manage your symptoms that knocks you out and ...
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