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Healthy Diet

The current COVID-19 pandemic has made people more aware of the importance of the immune system. Hence, many are looking for ways to improve it in order to protect themselves
The current COVID-19 pandemic has made people more aware of the importance of the immune system. Hence, many are looking for ways to improve it in order to protect themselves
To find out more on dietary supplements and whether or not your child may need supplement intakes, read on
The number of patients with renal disease are growing worldwide and a significant part of these patients have a higher chance of progressing to End-Stage Renal Disease (ESRD) if early ...
How often do you stock up your refrigerator with frozen foods? Do you order fast food takeaways on a regular basis? Well, there’s no need to feel guilty about it. ...
We talk about heart health a lot but how many of us actually care? This ‘tidak apa’ (never mind) attitude is probably why heart disease remains the number one killer ...
Bee See Wei, Unit Head of Dietetic and Food Services from Park City Medical Centre The ketogenic diet is a popular technique that is used by many to lose weight ...
No matter what your fitness goals are, fats should still be incorporated into your diet. Fats provide us with essential fatty acids, keep our skin soft, facilitate in the delivery ...
Are you surprised that Malaysia is Asia’s fattest country? The amount of sugar and salt in our diet is frightening and can lead to a host of health problems such ...
Gout is often labelled as a ‘rich man’s disease’ but this has been proven otherwise with many different types of people suffering from it. It is the most frequently recorded ...
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