More than 10 percent of adults (ages 45 to 65 years old) experience subjective cognitive decline. Although genetics play a crucial role in contributing to cognitive impairment, various lifestyle habits
More than 10 percent of adults (ages 45 to 65 years old) experience subjective cognitive decline. Although genetics play a crucial role in contributing to cognitive impairment, various lifestyle habits
High blood pressure is the main culprit behind heart-related diseases which has also been increasing in Malaysia. To make a change, we can look at the first thing that’s within
We’ve teamed up with food lover and author of 11 cookbooks and counting, Annie Xavier, to add some spice to your kitchen without compromising your waistline.
The Mediterranean Sea is surrounded by 22 magnificent countries. Home to about 480 million people across three continents (Africa, Asia and Europe), let’s talk about how they eat! The generic ...
Slimming supplements have long been a source of contention among consumers and experts alike. Some people are skeptical of the effectiveness of slimming products, while others swear by them and
Infertility is a global health issue affecting 20 to 30 percent of women of reproductive age. World Health Organization (WHO) defines infertility as not being able to conceive after 12
Hippocrates, considered the founder of modern medicine, was the first to consider the importance of the gut to overall wellness by suggesting that all diseases begin in the gut. Gut
