According to All Women's Action Society (AWAM), sexual harassment is defined as unwelcome sexual advances that is imposed on and is unsolicited by the recipient. Such an act is often
According to All Women's Action Society (AWAM), sexual harassment is defined as unwelcome sexual advances that is imposed on and is unsolicited by the recipient. Such an act is often
It's easy to get caught up in life and forget to appreciate what you already have, as life moves rather quickly. If you don’t stop and look around once in
There are people out there who are in a relationship with someone who struggles with bipolar disorder. Hence, it’s pertinent to understand how they navigate through relationships, so we too
Mental health disorders affect more than 450 million people, worldwide. The World Health Organization (WHO) estimates that one in four people are affected by mental disorders at some point in ...
It is to no surprise that at the moment many individuals feel in such a manner, especially after putting in long hours of work. When a person isn’t getting enough
While being positive is a good and admirable thing to do, suppressing your emotions and making yourself believe that everything would be alright may not be the ideal way of
‘Burnout’ is a relatively new term coined in the early 1970s by Herbert Freudenberger and fast forward to today, this term is not unheard of. Burnout as described by Freudenberger,
Exercise is a natural and effective way to release tension, stress as well as boost your well-being. Just like building physical muscles, your mental muscles could require a good workout
Lockdown is a strong word, associated with disruption, restriction, mass quarantining, a situation so dire that it requires individuals to only leave their homes for necessary grocery shopping or emergency
