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The last month of the year can sometimes be one of the most overwhelming months for a family. As you join the festivities and try your best to tick as
The last month of the year can sometimes be one of the most overwhelming months for a family. As you join the festivities and try your best to tick as
Did you know that cyberbullying is more than just sending an individual 'hate texts'?
With the rise of online platforms came the rise of keyboard warriors, and this problem appears to have no end in sight. However, one question remains unanswered. Why do keyboard
Endless scrolling on social media can make you feel bad about yourself because you find yourself constantly comparing your lives to the lives of others, or at least how they
Many individuals are often hard on themselves for not being able to do or get things right. While it’s good to practice constructive self-criticism, a consistent pattern of negative self-criticism
Your sleep hygiene influences your day in many ways
There’s more to narcolepsy than just falling asleep
You wake up in the morning and get ready for a doctor’s appointment. You confidently drive to make it in time for your appointment. However, as you walk closer to
Art therapy provides an outlet when words fail to express our thoughts and emotions. Creating art is proven to be a relaxing activity to many and it may impact your
Parkinson’s disease is a more common condition among older people, affecting about one percent of people over the age of 60 and with the incidence rising significantly with increasing age.
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