Obesity is described as having excessive fat stored within the body and may increase the risk of health diseases. It is identified when the body mass index (BMI) is above ...
Obesity is described as having excessive fat stored within the body and may increase the risk of health diseases. It is identified when the body mass index (BMI) is above ...
Superheroes are not just fictional characters in comic books and movies. They are living among us and if you would like to be one too, here’s how to join the ...
It’s safe to say that everyone is hoping to return to a pre-pandemic life soonest. Covid-19 has shaken the world, stripped our freedom, taken millions of lives and this highly ...
The first one thousand days of a child’s life is crucial for their health and development, including their growth. Recognised as the ‘window of opportunity’, nutrition interventions from switching up ...
One important lesson 2020 has taught us so far is that health is the most important gift and the best way to enjoy this gift is to preserve it well. ...
After the world was affected by the Covid-19 coronavirus outbreak, we continue to adapt to new and safer ways to go about life. One of the casualties of the pandemic ...
Orthodontic treatments go a long way for everyone, at any age. Orthodontics focuses on rectifying the different types of oral conditions such as teeth crowding, crossbites, spacing and more. Additionally, ...
There are tons of reasons to keep you inspired to lead a healthier life such as by improving your confidence, preventing diseases and ultimately increasing longevity. However, when was the ...
Did you know that the way you think has numerous effects on your attitude, personal views and values? Your belief system is made up of all the things that were ...
When it comes to improving the way your skin looks and feels, most of us would hunt for face products such as toners, moisturisers, serum, face masks and the list ...
