A unique fun run brings Malaysians of all races together to celebrate the nation’s love for durian Instead of the usual Sunday morning aroma of coffee and toast (or more ...
A unique fun run brings Malaysians of all races together to celebrate the nation’s love for durian Instead of the usual Sunday morning aroma of coffee and toast (or more ...
Blockbuster diet drugs are dominating headlines, but are they safe? With more people turning to medicated slimming, pharmacists play a key role in guiding safe and sustainable weight loss Recently, ...
What do you get when a fitness advocate and a rugby legend approach childbirth like a team sport? One deep lunge later, a baby is born Water birth often gets ...
Let’s see if we’re in it for a long run By Siti Salihah Do you ever feel like everyone around you is either getting married, having kids, or training for ...
Join us for morning yoga, Pound session and fun activities for the family! In conjunction with our 8th Anniversary, 1Twenty80 is organising Health Day! 😃 Here are the important details ...
The year 2024 has seen a surge in the development of health apps, offering users practical ways to monitor and improve various aspects of their well-being.
Exercise constitutes a fundamental aspect of a healthy lifestyle, contributing significantly to physical fitness, mental well-being, and overall longevity. However, improper exercise techniques have the potential to result in injuries, ...
