Malaysia, a stunning country graced with numerous holiday seasons, comes alive, bringing with it a flurry of celebrations, travel escapades, and joyous gatherings. Amidst the excitement, it’s crucial not to ...
Malaysia, a stunning country graced with numerous holiday seasons, comes alive, bringing with it a flurry of celebrations, travel escapades, and joyous gatherings. Amidst the excitement, it’s crucial not to ...
With the festive celebrations nearing and a season of get-togethers and mouth watering cuisine, it’s simple to get carried away by the joyous celebrations and unintentionally overlook our well-being. Let’s ...
Vitamins and minerals are micronutrients required by the body for basic body functions and to perform everyday tasks. These are obtained by eating a balanced diet. A balanced diet includes
Diabetes is one of the four main types of non-communicable diseases (NCDs). There are two types of diabetes, which are Type-1 diabetes (usually appears in children or adolescents that occurs
One important lesson 2020 has taught us so far is that health is the most important gift and the best way to enjoy this gift is to preserve it well. ...
