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One of the most important areas to focus on is to ensure that you have a healthy lifestyle and primarily be more vigilant about your diet.
One of the most important areas to focus on is to ensure that you have a healthy lifestyle and primarily be more vigilant about your diet.
In August 2019, it was reported by The Star that dengue fever cases hit an all time high with 80,000 cases and 113 deaths up until 3 August 2019. Additionally, ...
This sweet root vegetable is a popular superfood that comes with a wide range of health benefits. When it comes to achieving good health, there are truly no shortcuts and ...
Poh-tae-to or poh-tah-to? No matter how you pronounce the word ‘potato’, if you’re a food lover and cooking enthusiast, you’ll surely love these two dishes! Potatoes are a great way ...
That irritation you feel at the back of your throat each time you go “eheem…eheem” as you try to clear your voice before speaking could be the result of strep ...
Does the task of buying condoms fill you with dread as you look at the colourful boxes at the pharmacy? ‘Intense’, ‘real feel’, ‘extra safe’; what do all these words mean ...
There is no doubt that a much wider range of contraceptives are available for  women as compared to men but at times, too many options can make it difficult for ...
Turmeric is commonly known as the “Indian saffron” or “the golden spice” due to its hue. This root plant is a staple in Indian and Malay cuisines and it’s now ...
There are many different opinions about the amount of water you should be drinking daily and there’s no doubt that many of you have heard or tried to chug down ...
“I told you so!” This is probably what your mum would say if she saw this article. The health advice your mum dispensed might have sounded strange or downright outrageous ...
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