The secret to a healthier living with the right balance of oil By Siti Salihah Oils and fats often find themselves on the receiving end of negative headlines, linked to ...
The secret to a healthier living with the right balance of oil By Siti Salihah Oils and fats often find themselves on the receiving end of negative headlines, linked to ...
The year 2024 has seen a surge in the development of health apps, offering users practical ways to monitor and improve various aspects of their well-being.
Watermelons are a tropical fave. Thanks to singer Harry Styles’ Watermelon Sugar, we have a cool tune too. Besides quenching the thirst of the blistering heat, watermelons promote many aspects ...
Malaysia, a stunning country graced with numerous holiday seasons, comes alive, bringing with it a flurry of celebrations, travel escapades, and joyous gatherings. Amidst the excitement, it’s crucial not to ...
With the festive celebrations nearing and a season of get-togethers and mouth watering cuisine, it’s simple to get carried away by the joyous celebrations and unintentionally overlook our well-being. Let’s ...
The stomach, a vital component of the digestive system responsible for food processing and nutrient absorption, plays a crucial role in maintaining overall well-being.
A questionable twist to a fan favourite Fries can be considered a common determinant of how many stars a food franchise gets. If the fries aren’t fresh, crispy, salty, or ...
Here’s why maintaining iron levels is vital Did you know, according to the World Health Organisation, 29.9 percent of women aged between 15 to 9 suffered anaemia in 2019? Additionally, ...
Have you ever heard of ‘sunshine vitamin’? ‘Sunshine vitamin’, also known as Vitamin D is a crucial nutrient that has gained increasing recognition for its numerous health benefits. Whilst the ...
